Steps for Healing Triggers
What triggers you to lose your peace? What causes you to get upset? Let’s talk about triggers and what you can do to take away their power. Acknowledging triggers is one of the steps in the process of healing our triggers. Identify a trigger. Recognize where it...Healing Our Childhood Wounds
What is the # 1 thing that causes conflict in couples‘ relationships? Our childhood wounds. We all have them. Some are more healed than others. Some are more unconscious than others. I have worked with so many beautiful couples whose wounded selves are still running...Letting Go
“We must be willing to get rid of the life we planned in order to have the life that is waiting for us.” —Joseph Campbell, American mythology and author of The Hero with a Thousand Faces Are you ready to create a vision of the life you want? Do you feel...The Value of Walking This Journey with Someone who has Walked it too!
Having a Mentally ill Loved One can activate some very intense feelings of loss, fear, self-doubt, confusion, heartbreak. Many of us who have walked this path of trying to support our Loved One and ourselves, and possibly other family members as well, often feel very...
Working In Alignment
I want to give a salute to my good friend and colleague, Marael Sorenson! She has been my webmaster, designer, and communications guru as we worked on this website together. Because we share a lot of the same spiritual ideas and respect for the value of Inner Peace it...
5 Factors for Choosing a Coach
Have you ever considered hiring a Relationship Coach and wondered what that would be like? And then — have you ever wondered how you decide if someone is the right person for you to work with? Whether you are interested in growing as an individual or as a couple,...
Sacred Surrender is a Best Seller!
This is such an exciting day for me! I’m a contributing author for a new book which achieved best seller status in ONE DAY!! As a little girl, I wanted to be an author. So it is especially exciting for me to actually be a published author! SACRED SURRENDER,...
The Magic of Relationship Coaching
Whether you are interested in growing as an individual or as a couple, relationship coaching can be extremely helpful. You can explore the dynamics of your inner relationship with yourself, your relationship with a partner, or with one or more of the other important...
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