by Cynthia Grace Luma | Inner Peace, Personal Growth, Surrender
Why is it important to know the difference? When we separate the things that are in our control from the things that are not in our control, we have more clarity about how to use our efforts in the most beneficial ways. By understanding and acknowledging the things...
by Cynthia Grace Luma | Uncategorized
What triggers you to lose your peace? What causes you to get upset? Let’s talk about triggers and what you can do to take away their power. Acknowledging triggers is one of the steps in the process of healing our triggers. Identify a trigger. Recognize where it...
by Cynthia Grace Luma | Relationship Tips
What is the # 1 thing that causes conflict in couples‘ relationships? Our childhood wounds. We all have them. Some are more healed than others. Some are more unconscious than others. I have worked with so many beautiful couples whose wounded selves are still running...
by Cynthia Grace Luma | Personal Growth
“We must be willing to get rid of the life we planned in order to have the life that is waiting for us.” —Joseph Campbell, American mythology and author of The Hero with a Thousand Faces Are you ready to create a vision of the life you want? Do you feel...
by Cynthia Grace Luma | Uncategorized
Having a Mentally ill Loved One can activate some very intense feelings of loss, fear, self-doubt, confusion, heartbreak. Many of us who have walked this path of trying to support our Loved One and ourselves, and possibly other family members as well, often feel very...
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