- Center For Inner Peace

Welcome!

For anyone starting a transformational journey, awareness of where you stand is the first step. This quiz will help you become more aware of your current level of Inner Peace, so you can begin to move toward greater Inner Peace. Try to give yourself about 10 minutes without distractions for taking this two-step assessment.

Hi, I’m Cynthia Luma, Holistic Counselor and Relationship Coach, and Founder of Center For Inner Peace. The focus of my last 45 years is helping people come to greater Inner Peace and joy in their lives. Let’s get started!

Step One:

How do you describe Inner Peace?
While it may be different for different people depending on the lifestyle and values they come from, Inner Peace is an unmistakable ability to enjoy each moment. It is a tendency to think and act spontaneously rather than on fears based on past experience. It is a lack of interest in judging other people or interpreting the actions of others. It is a loss of interest in conflict.

There is at least one moment in each of our lives when we experienced a great sense of restfulness and wellbeing. Close your eyes and see what bubbles up for you.

To help you connect with your own sense of Inner Peace, write down what you can remember about that moment:(Required)

Step Two:

So often we go through life just living on autopilot. The next step to greater Inner Peace is to become aware of how peaceful you are, or are not, right now.
Select the answer that most closely represents how true each statement is for you, right now, without laboring over it. Your score will be tabulated automatically. Be sure to complete the survey and you will receive our #1 Tip for Greater Inner Peace In Any Moment

1. I’m learning to accept my flaws and imperfections(Required)

2. I regularly deal with and resolve problems and issues in my life(Required)

3. I am coping with everyday stress(Required)

4. I learn from my mistakes and move forward(Required)

5. I know that people are always going to have imperfections and I accept most people as they are without too much struggle(Required)

6. When I get upset or angry, I’m able to calm down within several hours(Required)

7. I make use of a spiritual perspective that helps me to deal with the uncertainties and mysteries of life(Required)

8. I take the time to order my priorities and to keep them in perspective(Required)

9. I don’t hold grudges. I usually deal with what upsets me and then let it go(Required)

10. When something goes wrong during the day, I have ways of letting my upset go, and not letting my sleep be affected(Required)

11. I know that I am not defined by what happens to me(Required)

12. I make time each day for relaxation or meditation(Required)

13. I take time to notice the good things in my life and feel gratitude(Required)

14. I have a positive perspective and approach to life(Required)

15. When someone important in my life gets stressed, I am able to stay calm(Required)

16. I am not defined by others’ approval or disapproval(Required)

17. I like who I am and who I am becoming(Required)

18. I know that life is not a competition and I want to see all human beings succeed and enjoy Inner Peace(Required)

19. I love having time to reflect and just ‘BE’(Required)

20. I often feel a sense of wellbeing for no particular reason. It feels good(Required)

Finally, think about the areas of your life that bring the most feelings of Peace for you. And in what areas of your life are you wanting to create or allow more Inner Peace? Are there obstacles that get in the way of peaceful feelings for you? Recognizing these dynamics are very important as you move toward a life of more Inner Peace.

To strengthen your awareness of what you want to focus on as you move toward greater Inner Peace, write down your thoughts:(Required)

I’ve seen how Inner Peace is the single most important component of a happy life. If you are committed to your Inner Peace, I have many tools and programs to support you as an individual, a couple or as a Family Member to be more on track. You deserve it.

Cynthia Luma
Holistic Counselor and Relationship Coach, Founder of Center For Inner Peace

PS Your privacy is important to me. I respect each person’s privacy and will never share your personal answers with anyone. Your information is 100% Secure and Will Never Be Shared with Anyone.

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