Individual Counseling

Is this the right time?

Are you ready to finally remember who you are? At the core!

Do you want to get back to life before the challenges and misunderstandings of childhood affected you?

Although you haven’t recognized it yet, trauma may be part of the challenges you face.

Perhaps it is time for some YOU time to explore the issues you face and the goals you want to achieve.

This is true for all of us.

Most patterns and core beliefs form before age five; if not examined, they drive our self-image and patterns as if they were real.

So, on the other side of the issues you face, there is freedom and an upgrade to a greater understanding of yourself.

Through individual counseling, you can gain greater compassion for yourself and others as you fully understand yourself and life.

More importantly, you will learn how life works and what it is like to be a human being with vulnerabilities.

How does individual counseling work?

We sit together in our sessions and discuss whatever bothers you about your life, yourself, or others.

These early sessions can be a great starting point for exploring your deeper self, the true you. This is where you became a bit lost in the expectations and unhealthy messages along the way.

In many ways, we misunderstand what happened as little kids, causing us to create false beliefs about ourselves and often not giving ourselves credit for our natural gifts.

Together, we will unravel whatever needs to be unraveled and remove the charge from the triggers that take away your power.

In the process, you will lovingly upgrade your sense of self.

Here’s what I bring!

After five decades of relating to clients and exploring what’s underneath their patterns and challenges, I have learned to be deeply present and recognize at a deep level what would be beneficial.

I honor this work, and I honor you. This is my gift and my joy.

And if you’ve already done a lot of healing work, it’s time to go even deeper. How wonderful it will feel!

Wherever you are in your life now, it is a good time for individual counseling because you deserve more inner peace, compassion, and love for your life.